The 8 Pieces of Brocade (Baduanjin)
Qi Gong Online Course

„The 8 Pieces of Brocade (Baduanjin)“

In this online course, you will learn the most widely practiced series of Qi Gong exercises worldwide.

The fact that they have been successfully used to maintain health for at least 1,500 years speaks volumes about the value of these exercises. They are as precious as brocade, a fabric that only the emperors could afford in ancient China.

If the "18 Lohan Hands" course feels like too big of a step for you at the moment, here you will find some of the key exercises for the lungs, heart, digestion and much more.

Ideal for expanding your repertoire and adding variety.

You can find more information and a list of all the exercises in this blog post.

How does the course work?

You'll get to know one new exercise in each of the 6 weeks (you already know 2 exercises from "The Essence of Qi Gong", which are included here too).

Every week contains at least three videos on your new exercise:

• Detailed instructions on how to perform the form and breathing patterns, including common mistakes to avoid
• A complete guided Qi Gong session
• The specific benefits of the exercise and details on the associated of the 5 Elements

Pricing

The price for learning these joyful exercises in this 6-week online course is:

€ 178

My in-person students take at least the same time to learn the set week by week and pay an equal amount on membership fees.

You'll have the bonus of reviewing the exercises anytime you like and practicing with me "on demand". 😉

Here's how you can book the course:

If you're already a member at the Shaolin Treasure House, you can book this course here:

If you're a student of the worldwide Shaolin Wahnam Institute but haven't yet booked a course at the Shaolin Treasure House, you can apply by filling out a form to introduce yourself. Once you're accepted, you'll receive the link to the booking page.

If you haven't trained with us before, you can learn three of these wonderful exercises and the essential skills to make them come alive in our fundamental course "The Essence of Qi Gong":